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Welcome

“Coincidences are not accidents but signals from the universe which can guide us toward our true destiny.”
-Deepak Chopra

Welcome to The Jewel Within Yoga.

If you agree with the above notion, it’s no coincidence that you are here visiting our site (!), so, a bit about what we do – Our work is intended to support you in living your fullest potential and destiny by helping you toward mental and emotional balance, expanding your joy, and integrating perfect harmony into your whole being. Our goal is to assist you in improving your whole being; enhancing your sense of self and enabling you to summon your inherent natural wisdom and a powerful capacity for healing within. This then supports you in establishing fulfilling relationships with yourself, others, with nature or Source.

Yoga

“Yoga means union – the union of body with consciousness and consciousness with soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions”
-B.K.S. Iyengar

We offer:
RESTORATIVE YOGA
RESTORATIVE YOGA AND MINDFULNESS
RESTORATIVE YOGA THERAPY
YIN YOGA
KUNDALINI YOGA

CLASS SCHEDULE

Healing

Healing /ˈhiː.lɪŋ/ Verb (used with object)
To make healthy, whole, or sound; restore to health; free from ailment.
To bring to an end or conclusion, as conflicts between people or groups, with the implication of restoring former amity; settle; reconcile:
To cleanse; purify: to heal the soul.
The key words in the definition are; to make whole, to make sound, to reconcile. Of course our question then becomes ‘how’?.

Our methods:
ENERGY HEALING
REIKI
SOUND HEALING

WHAT TO EXPECT FROM A SESSION

Holistic Health Coaching

Holistic Health Coaching is your journey of self-realization, your path of self-empowerment, and your path toward independence. Holistic Health Coaching is a composition of processes using yoga, meditation, sound healing and basic principles of Ayurveda designed to completely transform your life in alignment with your highest aspirations. Holistic Health Coaching is a form of healing that considers the person as a whole, treating the body, mind, emotions, and spirit.